Resource Type: Video

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This Settle In video helps newcomers understand emotional health and wellness as they adjust to life in the U.S. It explains what emotional wellness means and how it affects all parts of life, including relationships, work, physical health, and decision-making. The video introduces five ways to support your emotional health, including being mindful, connecting with…

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Moving to a new country is a major life change, and stress is a normal feeling. This Settle In video explains how to manage stress and provides practical tools to help newcomer families build resilience and support their well-being. This video covers: • How to recognize common physical and emotional signs of stress in adults…

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The second in a two-part series, this Settle In video guides newcomers through the next steps of their mental health care. Building on Part one, this video answers two key questions: “How do I find the right support?” and “What should I expect?” This video covers: • How to choose a provider: A guide to…

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The first in a two-part series, this Settle In video helps newcomers understand and access mental health care in the U.S. It explains the different types of support available. This video covers: • Recognizing when adults and children may need support, with common signs like changes in sleep, mood, or social habits. • The different…

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The Going to Mira Loma High School Virtual Reality 360 experience immerses learners in, and orients them to, a typical U.S. high school experience. Presented in English, Pashto, and Dari! Benefits of using VR with newcomers and instructions included!

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The Using Ride-Share Services 360 VR experience immerses learners in how to use ride-share services to access vital community resources, such as a clinic visit. Benefits of using VR with newcomers and instructions included!

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The Exploring Secondary Education Pathways 360 VR experience immerses users in a walkthrough of a University and a technical program for the construction industry. Benefits of using VR with newcomers and instructions included!

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Ready to level up your data game? This short, interactive video breaks down the difference between having access to data and actually using it to answer the questions that matter. Whether you’re wrangling spreadsheets or working across teams, you’ll learn practical tips for moving from simply collecting data to strategically getting the data you want.…

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The healthcare system in the United States can be confusing. There are different levels of healthcare that each offer different services or have different requirements. This video describes the different levels of healthcare.

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In this Live Streamed session, the National Resource Center for Refugees, Immigrants, and Migrants join SettleIn for a two-part series which covered healthcare in the United States. In Part 1, we discussed the different types of healthcare providers and services in the United States. In Part 2, we will cover emergency care, ambulances, and calling…