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Landing a Job in the United States Landing a job in the United States requires adapting to new hiring practices, from resume writing to different employer expectations. This Settle In video features two professionals who share their experiences and advice for other newcomers. A former HR director from Ukraine, discusses the competitive nature of the…

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For one client, moving into her first U.S. apartment came with an urgent lesson. The mother of two from the Democratic Republic of Congo quickly learned that cleanliness was not just a good habit, but a requirement for keeping her housing. In this Settle In video, she recounts her experience and provides practical advice for…

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The healthcare system in the United States can be confusing. There are different levels of healthcare that each offer different services or have different requirements. This video describes the different levels of healthcare.

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In this Live Streamed session, the National Resource Center for Refugees, Immigrants, and Migrants join SettleIn for a two-part series which covered healthcare in the United States. In Part 1, we discussed the different types of healthcare providers and services in the United States. In Part 2, we will cover emergency care, ambulances, and calling…

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This resource provides essential safety tips and guidance for refugees and resettlement agencies during U.S. presidential election seasons, when public interest in these communities may increase. It covers how to handle interview or photo requests, manage harassing calls or messages, protect personal information, and enhance personal and home security. The guide also emphasizes contacting a…

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In this fact sheet by Settle In, readers will explore the significance of mental health in the U.S. and its impact on overall well-being. The video addresses how mental health influences daily life, relationships, and emotional resilience, particularly during the resettlement journey. It covers various sources of emotional support, such as friends, family, mentors, and…

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This fact sheet by Settle In explains how stress impacts both physical and emotional well-being, causing changes in sleep, appetite, and energy levels. It covers common signs of stress, such as difficulty concentrating, mood changes, and feelings of isolation. Viewers will learn coping skills like maintaining a routine, getting enough sleep, moving your body, and…

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In this video by Settle In, viewers will explore the significance of mental health in the U.S. and its impact on overall well-being. The video addresses how mental health influences daily life, relationships, and emotional resilience, particularly during the resettlement journey. It covers various sources of emotional support, such as friends, family, mentors, and professionals…

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This video by SettleIn explains how stress impacts both physical and emotional well-being, causing changes in sleep, appetite, and energy levels. It covers common signs of stress, such as difficulty concentrating, mood changes, and feelings of isolation. Viewers will learn coping skills like maintaining a routine, getting enough sleep, moving your body, and connecting with…

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This fact sheet from Settle In provides crucial information on maintaining emotional wellness, which is vital for overall health and resilience. It explains how emotions impact physical health, relationships, memory, and decision-making. The guide offers tips for stress management, including mindfulness, finding balance, and connecting with others. It also highlights when to seek professional support…