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The Going to Mira Loma High School Virtual Reality 360 experience immerses learners in, and orients them to, a typical U.S. high school experience. Presented in English, Pashto, and Dari! Benefits of using VR with newcomers and instructions included!

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The Using Ride-Share Services 360 VR experience immerses learners in how to use ride-share services to access vital community resources, such as a clinic visit. Benefits of using VR with newcomers and instructions included!

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In this Live Streamed session, the National Resource Center for Refugees, Immigrants, and Migrants join SettleIn for a two-part series which covered healthcare in the United States. In Part 1, we discussed the different types of healthcare providers and services in the United States. In Part 2, we will cover emergency care, ambulances, and calling…

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Afghan newcomers arriving to the United States often encounter a new healthcare landscape, marked by distinct protocols and unfamiliar systems. Tasks like filling a prescription, understanding patient rights, or effectively communicating with U.S. healthcare providers can pose unique challenges. The Healthcare Navigation Toolkit stands as a vital resource, tailored to empower individuals to engage confidently…

In this video, Ali explains 10 basic rights that every Afghan immigrant in the United States should know. Also, view another video in this series to learn about rights and protections for women and girls in America.

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In this fact sheet by Settle In, readers will explore the significance of mental health in the U.S. and its impact on overall well-being. The video addresses how mental health influences daily life, relationships, and emotional resilience, particularly during the resettlement journey. It covers various sources of emotional support, such as friends, family, mentors, and…

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This fact sheet by Settle In explains how stress impacts both physical and emotional well-being, causing changes in sleep, appetite, and energy levels. It covers common signs of stress, such as difficulty concentrating, mood changes, and feelings of isolation. Viewers will learn coping skills like maintaining a routine, getting enough sleep, moving your body, and…

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In this video by Settle In, viewers will explore the significance of mental health in the U.S. and its impact on overall well-being. The video addresses how mental health influences daily life, relationships, and emotional resilience, particularly during the resettlement journey. It covers various sources of emotional support, such as friends, family, mentors, and professionals…

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This video by SettleIn explains how stress impacts both physical and emotional well-being, causing changes in sleep, appetite, and energy levels. It covers common signs of stress, such as difficulty concentrating, mood changes, and feelings of isolation. Viewers will learn coping skills like maintaining a routine, getting enough sleep, moving your body, and connecting with…

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This fact sheet from Settle In provides crucial information on maintaining emotional wellness, which is vital for overall health and resilience. It explains how emotions impact physical health, relationships, memory, and decision-making. The guide offers tips for stress management, including mindfulness, finding balance, and connecting with others. It also highlights when to seek professional support…