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For one client, moving into her first U.S. apartment came with an urgent lesson. The mother of two from the Democratic Republic of Congo quickly learned that cleanliness was not just a good habit, but a requirement for keeping her housing. In this Settle In video, she recounts her experience and provides practical advice for…
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Hepatitis B is common all over the world, but people from certain countries in Africa and Asia have a higher risk. This campaign centers their perspectives and experiences, ensuring those most affected have influence over how the issue is framed. The result is health education materials that are community-informed, customizable, and culturally validated.
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This Settle In video helps newcomers understand emotional health and wellness as they adjust to life in the U.S. It explains what emotional wellness means and how it affects all parts of life, including relationships, work, physical health, and decision-making. The video introduces five ways to support your emotional health, including being mindful, connecting with…
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Moving to a new country is a major life change, and stress is a normal feeling. This Settle In video explains how to manage stress and provides practical tools to help newcomer families build resilience and support their well-being. This video covers: • How to recognize common physical and emotional signs of stress in adults…
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The second in a two-part series, this Settle In video guides newcomers through the next steps of their mental health care. Building on Part one, this video answers two key questions: “How do I find the right support?” and “What should I expect?” This video covers: • How to choose a provider: A guide to…
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The first in a two-part series, this Settle In video helps newcomers understand and access mental health care in the U.S. It explains the different types of support available. This video covers: • Recognizing when adults and children may need support, with common signs like changes in sleep, mood, or social habits. • The different…
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In this fact sheet by Settle In, readers will explore the significance of mental health in the U.S. and its impact on overall well-being. The video addresses how mental health influences daily life, relationships, and emotional resilience, particularly during the resettlement journey. It covers various sources of emotional support, such as friends, family, mentors, and…
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This fact sheet by Settle In explains how stress impacts both physical and emotional well-being, causing changes in sleep, appetite, and energy levels. It covers common signs of stress, such as difficulty concentrating, mood changes, and feelings of isolation. Viewers will learn coping skills like maintaining a routine, getting enough sleep, moving your body, and…
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In this video by Settle In, viewers will explore the significance of mental health in the U.S. and its impact on overall well-being. The video addresses how mental health influences daily life, relationships, and emotional resilience, particularly during the resettlement journey. It covers various sources of emotional support, such as friends, family, mentors, and professionals…
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This video by SettleIn explains how stress impacts both physical and emotional well-being, causing changes in sleep, appetite, and energy levels. It covers common signs of stress, such as difficulty concentrating, mood changes, and feelings of isolation. Viewers will learn coping skills like maintaining a routine, getting enough sleep, moving your body, and connecting with…
