International Rescue Committee (IRC)
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Mental Health Workbook

This guide was developed by OPORA and the International Rescue Committee. It is available in English and Ukrainian. This guide covers the fundamental aspects of

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This guide was developed by OPORA and the International Rescue Committee. It is available in English and Ukrainian. This guide covers the fundamental aspects of mental health and well-being. Each discussed topic combines theoretical and practical knowledge that can be used to manage one’s own well-being and mental health. It is intended to support Ukrainians […]