This guide was developed by OPORA and the International Rescue Committee. It is available in English and Ukrainian. This guide covers the fundamental aspects of mental health and well-being. Each discussed topic combines theoretical and practical knowledge that can be used to manage one’s own well-being and mental health. It is intended to support Ukrainians […]
Tool or Template
Mental Health Workbook
This guide was developed by OPORA and the International Rescue Committee. It is available in English and Ukrainian. This guide covers the fundamental aspects of